DHA Oil: Why This Omega-3 Is Your Brain's Best Good friendWe hear a lot about "healthy fats, " although few deserve the title of nutritional goliath more than DHA. If EPA will be the workhorse of the Omega-3 family, DHA (Docosahexaenoic Acid) is the master builder—critical for the brain, eyes, in addition to overall health.Regardless of whether you’re a parent, a senior citizen, or simply somebody...
