DHA Oil: Why This Omega-3 Is Your Brain's Best BuddyWe hear a new lot about "healthy fats, " yet few deserve the title of nutritional goliath more than DHA. If EPA will be the workhorse of the Omega-3 family, DHA (Docosahexaenoic Acid) is the get better at builder—critical for your own brain, eyes, in addition to overall health.Whether you’re a mother or father, a senior resident, or simply an...
