DHA Oil: Why This kind of Omega-3 Is Your own Brain's Best BuddyWe hear a new lot about "healthy fats, " yet few deserve the title of nutritional giant more than DHA. If EPA is the workhorse of the Omega-3 family, DHA (Docosahexaenoic Acid) is the get better at builderâcritical for your own brain, eyes, and even overall health.Whether youâre a mother or father, a senior person, or simply an individual...